Huh, you're in TO, that's pretty cool, I'm 4 hours north of you in North Bay....anyways, I think I'm an idiot every friday, when I do one hour of jiu jutsu then stay for the other class of strength and core training....then I go out and party. and this is after my classes. I generally hurt very much in the morning
Also, for all those that ask and look, post-secondary education has a lot of hand-on classes so when you get out into the field, you at least halfway know what you're doing. At least in Canada they do.