Poll: How many hours a week do you spend exercising/playing sports?
- Thread starter Gaming Police
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Well the only good gym around me requires you to be 18 to work out there (retarded, i know) so 0 hours 0 minutes and 0 seconds.
Depends if im injured or not and due to rugby being so damn intense during the season im restricted to about 4 hours a week but off season i do atleast 10 hours a week.
Im looking to join the Royal Marines pretty soon so i need to seriously up my physical activity
Im looking to join the Royal Marines pretty soon so i need to seriously up my physical activity
I used to play hockey, wherein I would have at least 2 hours every day, every week, working out and/or skating.
I stopped playing years ago though, but since then I have kept a fairly good level of fitness going. I think my instructor got it branded in my head how exercise is good, but I don't feel myself going to work out because it is healthy, but because I like how it feels. I like that challenge when working out, getting the blood flowing and being active. When I played hockey, that feeling was always there and I hardly had to try after I became so used to it. Now I just have to make the effort every week to get that time in. And while it is nowhere near the amount of time I used to spend on it, I believe it is still a healthy dose. Works well for me at least.
I stopped playing years ago though, but since then I have kept a fairly good level of fitness going. I think my instructor got it branded in my head how exercise is good, but I don't feel myself going to work out because it is healthy, but because I like how it feels. I like that challenge when working out, getting the blood flowing and being active. When I played hockey, that feeling was always there and I hardly had to try after I became so used to it. Now I just have to make the effort every week to get that time in. And while it is nowhere near the amount of time I used to spend on it, I believe it is still a healthy dose. Works well for me at least.
I don't play any sports, but most of the weekend was spent with my ass pulling a sled around a campsite.
Winter camping... wooo...
Winter camping... wooo...
Depends. I do way more during the school year than in the holidays, since there is a gym right next to my uni. I still use the treadmill at home, though. I'd say that lately I average about half an hour or forty five minutes a day. So, three and half, four and a half hours a week?
This reminds me of a thread I did earlier today.
OP:at least +14 of intensive exercise a week. I exercise 6 days a week.
OP:at least +14 of intensive exercise a week. I exercise 6 days a week.
Last fall I went to the gym 6 days a week and lost 30 pounds, but since New Year's rolled around and the gym got packed from resolution goers (nothing against them, good on you for getting fit, but they still take up the squat racks to do bicep curls) I've been trying to do stuff at home. I have 2-5 hours a week of tae kwon do, do body weight stuff along wtih a 10 lb clubbell, I try out the various yoga/pilates workouts on Netflix and I walk everywhere. Overall, I probably do solid workouts 3-4 days a week and then half-ass it another 1 or 2. I am going to start P90X next week though, so hopefully that'll kick my ass back into gear.
Well lets see, I play ultimate frisbee twice a week for 3 hours a day so 6 hours there. I play soccer twice a week so 3 more hours there (might be playing 3 times a week). And I currently only work out at the gym once a week for about an hour to an hour and a half. Sooooo whats that 10-11 hours a week?
In the summer I'm doing something almost every day since I play more basketball, I play in a couple softball leagues (tho I don't really count softball as excercise), and I play sand volleyball once a week in the summer It'd probably be more but I work full time =(
In the summer I'm doing something almost every day since I play more basketball, I play in a couple softball leagues (tho I don't really count softball as excercise), and I play sand volleyball once a week in the summer It'd probably be more but I work full time =(