Chartic said:
I have recently started practicing vegetarianism. I still eat fish but will not eat any other type of meat due to them being raised to die. I would like to know if anyone has any advice for me or any warnings that my lifestyle of not eating much meat could have on me.
Well if your just a vegitarian, ou dont have anything to really worry about. Mind you i personally dont understand why you arnt a vegan, because milk cows are bread for death also. Also dairy is the most f'ed up thing to eat in the world... it is kinda sick and horrible, I say eat all the meat you want, it is dairy that is the real un-natural, gross thing you can possibly eat...
being a vegan would be harder as you dont have that large of source of b12 avalible, so you would need to supliment or eat fortafied foods (or eat seaweed). Vegetables use to have b12 but due to centuries of farming methods it no longer contains it.
being a vegan you also hav to have a bit knowledge of nutrition I would guess, it would take alot of reading and maybe you should invest in a nutritional almanac (mind you EVERYONE should do that anyway, vegi or not, most people have no idea about nutrition and should read up about the real facts.. not the stupid stuff they teach ins chools or put on TV, most of it is somewhat mis-informed)